
Bridal Fitness
Male/ Female
Personalized fitness & diet plan for glowing skin and healthy body
Yoga sessions for stress relief, flexibility & posture correction
Kalari-inspired workouts for strength, stamina & grace
Meditation & breathing practices to stay calm during wedding prep
Weight management & toning (arms, waist, thighs)
5 sessions per week (customizable schedule)
Pre-wedding wellness guidance for overall confidence